Therapy Throughout California

Many of the people I work with are navigating experiences such as:

• Anxiety, overwhelm, or burnout
• Chronic tension and other somatic symptoms
• Childhood trauma or emotional neglect
• Grief, life transitions, or identity shifts
• Shame, perfectionism, or disconnection from self

This work is for those who feel too much or not enough —
for those who have outgrown the strategies that once kept them safe, and for those who long for softness, sovereignty, and self-trust.

Sessions are offered via secure video and held with care for privacy, pace, and the rhythm of your system.

My practice is private pay, and I can provide superbills for clients who wish to use out-of-network benefits. You’re welcome to reach out to schedule a free 20-minute phone consultation if you’d like to explore whether this work feels like a good fit.